A One, and a Two, and a ...

I count.

I don’t mean that in the sense of, “I’m important.” I mean, I count things. Actions. Stuff.

Not everything - that would be nuts. But a lot of things: stair steps, each skip of my jump rope, the number of pumps it takes to put air in my bicycle tires, the time it takes for my commuter train to arrive from the previous stop to mine.

I could tell you how many running strides I get to the minute, with a pretty fair degree of accuracy. On a driving trip, I could tell you how many miles I’d covered in the past hour, how that compared with the previous hour, and the overall average for the journey.

Research tells me this kind of behavior is consistent with obsessive-compulsive disorder, which I find unsurprising. It can also apparently be a sign of depression, which I find depressing. But I can’t stop.

It is, after all, a compulsion. Like, say, repeatedly checking to see if you turned off the stove or iron. Which I also do.

And sometimes it’s useful. I count breaths when meditating, up to 12 and then starting over. Unfortunately, that also leads me to keep track of the number of cycles I’ve been through and to keep a running tally of how many more I have to go, which more or less defeats the purpose of meditation to begin with.

Still, as compulsions go, counting seems to be relatively benign. At least I’m not compulsively gambling away all my money, washing my hands 20 times an hour or rearranging my CDs and books so that they’ll be in alphabetical order.

Come to think of it, I wonder how many CDs and books I have...